This episode is one of the most moving I’ve ever recorded.  My guest, Ebonie Allard, is a fulfilment coach and soul contract guide who helps midlife culture-makers decode the details of their soul contracts, integrate the shadows in their blind spots, and reignite their sacred spark so that they are fulfilled, satisfied and living to […]

I just wrapped up my very first workshop for wellness practitioners, and honestly, it was such a game changer. After years of working with nutritionists, doulas, and therapists, it finally hit me how much I’ve been holding back by not creating something just for them.  In this episode, I share the big lessons from that […]

After recording more than 150 podcast episodes, I finally sat down to share the biggest lessons podcasting has taught me.  From battling imposter syndrome before I ever hit record, to realising just how powerful podcasting is for attracting the right clients, this journey has been full of surprises. I also talk about balancing solo and […]

This week I’m joined by the incredible Natasha de Grunwald, a published author, international Breathwork, Trauma and Somatic expert with 30 years of experience. She is the founder of the Trauma Release Method and Seismic Orgasmic Breath experience. We talk about why mindset work alone isn’t always enough, how trauma gets stored in the body, […]

Taking August off used to feel impossible, but now it’s a cornerstone of how I run my cushy business.  In this episode, I share the lessons and reflections from my “no-call August,” from creating breathing room in my business to finally tightening up my funnels and ads.  I talk about releasing the pressure to do […]

This week, I had the pleasure of talking with Laurie-Ann Murabito, a Speaking & Visibility Coach and reformed painfully shy gal who accidentally became a professional speaker.  Laurie-Ann works with coaches and consultants to write and deliver captivating presentations that establish credibility, attract ideal clients, and monetise their authority.  In this episode, we dug into […]

This is part three of my sales in 2025 mini-series, and today I’m talking about visibility.  So many business owners pour endless hours into building funnels or tweaking offers, but then forget the crucial piece – actually being seen.  I share how visibility has changed since 2020, why social media alone isn’t enough anymore, and […]

This is part two of my mini-series on what’s changed in the online business world in 2025, and how to adapt without burning everything to the ground.  In this episode, I’m sharing how I evolved my own offer suite to reflect the longer buyer cycle and the trust recession we’re all navigating. I talk about […]

Welcome to part one of my two-part conversation with Sophia Parra, a marketing strategist with a proven record for increasing a brand’s following, engagement, and reach. In this episode, we’re diving into what’s actually working in marketing right now, what’s quietly falling flat, and how we can all build real connections without burning out or […]

In this episode, I’m joined by Cassie Watts and we’re diving into a conversation I’ve been having with so many clients lately — about reinvention, and how the version of you who started your business may not be the version meant to scale it. Drawing on years of experience and her signature Compass Led Life […]